Just Relax Baby Massage : Just Relax Baby Massage

About Just Relax Baby Massage

Baby massage is suitable from 6 weeks to crawling and courses are run over a 4 week period of 1 hour per week.
The benefits of baby massage for both the baby and giver are:

  • Enhances bonding between parent and baby.
  • Helps reduce colic, wind, constipation and aids digestion.
  • Improves muscle tone, co-ordination and flexibility.
  • Promotes relaxation and improved sleep patterns.
  • Boosts immunity and nourishes the skin.

The structure of your course building up to and covering (baby permitting):

  • Week 1 Overview of baby massage legs, feet and tummy.
  • Week 2 Legs, feet, tummy, chest, arms and hands.
  • Week 3 Legs, feet, tummy, chest, arms, hands, back, face and head.
  • Week4 Full recap and any additional relevant techniques.

 

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