About Just Relax Baby Massage
Baby massage is suitable from 6 weeks to crawling and courses are run over a 4 week period of 1 hour per week.
The benefits of baby massage for both the baby and giver are:
- Enhances bonding between parent and baby.
- Helps reduce colic, wind, constipation and aids digestion.
- Improves muscle tone, co-ordination and flexibility.
- Promotes relaxation and improved sleep patterns.
- Boosts immunity and nourishes the skin.
The structure of your course building up to and covering (baby permitting):
- Week 1 Overview of baby massage legs, feet and tummy.
- Week 2 Legs, feet, tummy, chest, arms and hands.
- Week 3 Legs, feet, tummy, chest, arms, hands, back, face and head.
- Week4 Full recap and any additional relevant techniques.