About Gym Xtreme
Set in the heart of Worthing town centre, Gym Xtreme is a dedicated Mixed Martial Arts and Fitness Centre. The Gym Xtreme Centre incorporates a fantastic new fitness suite with the very latest in high tech cardiovascular and weight resistance equipment as well as a brand new purpose built Martial Arts training facility which includes a Boxing Ring, MMA Cage, matted floors, numerous punch bags and the only GlideBoxx in Sussex.
Gym Xtreme fight school is a fully equipped Martial Arts facility with lessons in various styles. All of our Instructors are the best in their field and and most have competed or are competing in their styles. All classes are 1 hour long unless stated otherwise.
The classes are friendly and a great way to meet people and socialise, with members from all ages and backgrounds. If your nervous about joining in or trying a class let us know and we will help you get started.
- Boxing: Traditional Western Boxing designed to improve fitness, technique and skill.
- Thai Boxing: Muay Thai is referred to as the art of 8 limbs as there are 8 points of contact to strike with.
- MMA: Mixed Martial Arts is a high impact class combining Boxing, Thai Boxing and Jiu Jitsu.
- Karate: Traditional training focusing on discipline, technique and fitness.
- Stand Up: Teaching the art of upright fighting, this class includes Thai Boxing, Boxing and Kickboxing.
- Kickboxing: A high intensity workout focusing on striking with the hands and feet. Different levels of class are available.
- K1 Hyrbid Kickboxing: A combination of Thai Boxing and Kickboxing.
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