Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation, mindfulness and stress management that are developed and delivered in a fun and creative way.
We believe that relaxation, mindfulness and a positive outlook are the keys to good mental health,
self esteem and emotional resilience.
We want children and young people to feel happier, more positive and empowered with skills for life!
I currently run the following classesin Horsham:
Little Stars - these classes for pre-schoolers aged 2 - 4years.
Magical Adventures - these classes are for children aged 4 (Reception Year) to 7 years.
Chills Skills - these classes are for older children aged 8 - 11 but I will also be running sessions for teens in the near furture.
All the classes use our unique 7 step programme taking children from that really high 'fizzy' energy to a calm & relaxed state! Each class lasts an hour and children get lots of lovely handouts to carry on their learning at home.
If you'd like to get a feel for what a class is like please check out this video with out founder Marneta Viegas http://bit.ly/1B0SkRY
I also provide 1:1 sessions and private group sessions which can be tailored to childrens' specific needs.
My Parent Relaxation sessions are also a huge hit! One parent recently said "Even through just 2 parent sessions & Relax Kids cd I can see a difference in my household, will be back for more after half term".
I also hold stock of all the Relax Kids product range so please contact me if you'd like to know more or need help selecting the right ones.
There is a fab free introduction download available over on the main Relax Kids website and has lotsof great ideas to use with your family, you can download your copy here http://www.relaxkids.com/UK/Download/Introduction_Pack
I'm always happy to answer any questions you may and I look forward to hearing from you.
I run my classes from Horsham and I am able to travel within the local area for private group & 1:1 sessions.
Please contact me for current course prices and for any 1:1/private group sessions.
This recommendation was made verbally by a parent speaking to the KalliKids team and confirmed in writing.
Both my children access Relax Kids, but in different ways and in the setting that's best for their individual needs. Owen, attends the group sessions, and Adam, who has autism and ADHD, has one to one sessions in our home. Stacey is incredibly flexible, and very willing to work with me to do what's best for the boys. She provides a 7 step process each with a different activity, which work down to a very relaxed and meditative stage at the end. The whole process includes positive affirmations and different breathing techniques, and is captured in a fun way. Stacey has a very natural way with the boys, and is good at reading the children to assess their needs and judging what approach works best. She really is brilliant, and both Adam and Owen get so much out of the sessions, with Adam's self confidence and self esteem improving dramatically. I would absolutely recommend it.
The thing I really like about Relax Kids is that it's relevant. Stacey, who runs Relax Kids, found out about the children's interests and tailored exercises to them. This really helped the children feel comfortable and build rapport with Stacey when she came to our home for their sessions. I liked the fact that she went to so much trouble. Stacey is so enthusiastic, passionate and relates well to the children at their level. She has given the children tools for life now and in the future. Her enthusiasm is infectious! and the children have a giggle.
My son, Isaac, has been having 1 to 1 sessions with Stacey at Relax Kids Horsham. The planning and personalisation that goes into the sessions is fantastic. Stacey asks about Isaac's interests and tailors the session for him. She has provided him with some great strategies which are helping him to feel in control and enable him to calm himself down. Stacey is brilliant; she is so bubbly and confident - the children warm to her straight away. She is very open and encourages the children to think about and understand their own emotions.
Stacey has shown me how to find ways to relax and to communicate with my children differently. I have been to parent sessions which really help. We have done one family session which even my husband came to. He now gets it! My kids are using breathing techniques and we use the calendar everyday which helps to make us feel positive.
I would highly recommend relax kids with Stacey, she is very friendly and welcoming and has taught us a lot in a short time. Already our household has changed, for the better!
Simply add a password and you are good to go!
Hi, my name is Stacey and I am absolutely thrilled to be bringing Relax Kids to the Horsham area!
I have always loved working with children from my days as a youth worker to childminding pre-schoolers when my sons were small. Now, as a Relax Kids coach my aim is to encourage kids to be positive and relaxed with themselves, no matter who they are or what their background is.
My own Relax Kids journey started in 2009 when my eldest son was having trouble sleeping and my mum purchased one of the CDs for us to try. I was immediately impressed by the difference it made in making bedtime a lot calmer and relaxed. I continued using the CD when my son was unsettled and when his brother was born to help him feel relaxed and calm during a time of change and transition.
Then in April 2014 I decided to look at the Relax Kids website to see what other products were available and stumbled across the coaches training page, and the rest as they say is history! It was a perfect for me after completing my NLP Practitioner training in the January and my background of working with children.
Since my training I have worked with over 70 children and their families and seen some of the 'bounciest' children loving learning to relax and received some lovely feedback during that time.